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The last two sessions are designed to reinforce progress and further encourage the client’s efforts. Once a person’s concerns are on the table, the therapist asks questions on how to address those concerns. Asking questions puts the focus on the client coming up with options to address concerns. ” The therapist then works with the client to create a plan to change based on what ways the client wants. Judgement and defensiveness can increase the person’s resistance to change.

Whether you need detox, residential treatment, dual diagnosis treatment, partial hospitalization, intensive outpatient programs, outpatient treatment, or treatment for co-occurring mental health disorders, we can help. All drug rehab programs at our treatment centers include individual therapy, group therapy, family therapy/family counseling, support groups, mental health services, and more. All substance abuse and mental health programs at our treatment facilities in Southern California include individual therapy, group therapy, family therapy, support groups, mental health services, and more. In these cases, there are several alternatives to motivational enhancement therapy. Common examples of widely used treatment models for addiction and mental health concerns include cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Also, many treatment programs incorporate family therapy, alternative therapies, and peer support groups to help address addiction (or mental health needs) from a holistic or “whole person” approach.

Does Alcohol Show Up on a Drug Test?

Our individualized, evidence-based addiction treatment programs provide highly specialized solutions utilizing the latest technology to promote life-long recovery. MET differs from the 12-step approach to treatment in that 12-step facilitation (TSF) views substance abuse as a spiritual and medical disease. There is a structured approach in TSF where the individual follows the 12-steps and is encouraged to attend meetings for the long term.

The good news is that even those who relapse can return to contemplation and move through the stages again. The transtheoretical model of the stages of change is incorporated into the MET process. These stages can be a good framework for envisioning the process of addiction recovery.

What Does Crystal Meth Look Like?

With MET, therapists create an environment of trust by expressing empathy, listening, understanding and asking an individual to elaborate on their experiences and feelings. By Geralyn Dexter, PhD

Geralyn Dexter has a PhD in Psychology and is a Licensed Mental Health Counselor based in Delray Beach. She has experience providing evidence-based therapy in various settings and creating content focused on helping others cultivate well-being. Get professional help from an online addiction and mental health counselor from BetterHelp.

Inpatient programs offer access to 24/7 care with around-the-clock monitoring which can be particularly beneficial for those with severe addictions or co-occurring mental health disorders such as depression or anxiety. During detox, individuals will be monitored by medical professionals who can provide medications if needed to help alleviate any side effects from coming off substances. Detox does https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html not typically address underlying issues and behaviors related to drug use and mental health; it is simply a way to manage physical withdrawal symptoms. Medical detox is a type of treatment that helps individuals manage withdrawal symptoms when they stop using drugs or alcohol. Detox can be completed in an inpatient or outpatient setting depending on the severity of the person’s drug abuse.

What is a High Functioning Alcoholic?

For the first two sessions, clients are encouraged to bring a trusted family member or friend to the sessions. The presence of a confidant very often helps a client be more honest with both the therapist and themselves. When beginning therapy, take some time to ask about the therapist’s education, training, and experience. Inquiring about how they integrate MET into their practice and what that might look like based on your concerns can help you decide whether a provider and their approach are a good fit for you. If motivational enhancement therapy seems like it would be helpful, there are a number of different ways to find a MET therapist.

Talking about assessment results and future plans is integral to the process. As it is rooted in the idea of self-motivation, those who seek help genuinely want it. It is also known by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) to be one of the most cost-effective methods available. Connect with a licensed therapist from BetterHelp for porn addiction counseling. Join the thousands of people that have called a treatment provider for rehab information. Many therapists gain experience in this area by taking workshops or enrolling in classes that offer training in the topic.

For example, CBT focuses primarily on teaching patients coping strategies for stress, while 12-step programs outline specific steps to help those in need get and stay sober. Motivational enhancement therapy (MET) is an intervention and counseling approach specifically designed to evoke internally motivated change. MET is often combined with other forms of counseling for those struggling with a substance use disorder (SUD) , such as the 12-Step treatment method.

Research has shown that MI for excessive alcohol consumption was effective in decreasing hazardous alcohol consumption, especially within the first three months of treatment. As well as being a highly-effective, modern therapy that empowers the patient, MET is also practical. However, the therapist can encourage the patient to reflect on their decisions. The therapist might practice active listening as well as summarizing back to the patient what was said. Motivational Enhancement Therapy, or MET, is a recently developed therapeutic method. This encourages individuals to think critically about their decisions while also giving them the opportunity to articulate why they want to make certain changes.